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Health Score
69
Gourmet Cafe, Turkey & Bacon Chef
Product not Recommended
Fresh Express, 1 package
51
Ingredients
340
Calories
Nutrition Facts
Serving Size: 1 package
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 28.0g | 43% |
| Saturated Fat | 5.0g | 25% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 610.0mg | 25% |
| Total Carbs | 12.0g | 4% |
| Fiber | 2.0g | 8% |
| Sugar | 7.0g | -- |
| Protein | 15.0g | -- |
| Vitamin A | 0mcg | 120% |
| Calcium | 0mg | 6% |
| Iron | 0mg | 20% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 10% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
69
General Health
69
Men's Health
69
Diabetes
69
Women's Health
69
Heart Health
69
Pregnancy & Maternity
Ingredients
Salad: Romaine Lettuce, Carrots, Red Cabbage. Dress: Canola Oil, Low Fat Buttermilk (Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Bleu Cheese (Milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice. Turkey: Turkey Breast Meat, Water, Less Than 2% Honey, Sodium Lactate, Dextrose, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavors, Sodium Diacetate, Sodium Nitrite. Pumpkin Seeds: Pumpkin Seeds, Brown Sugar, Contains 2% or Less of: Corn Syrup, Butter, Natural Flavor, Sea Salt. Bacon: Bacon Cured With Water, Salt, Sodium Phosphates (Preservative), Sodium Erythorbate (Preservative), Sodium Nitrite (Preservative), May Contain Sugar and/or Smoke Flavoring.
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Your Health Score Based on:
69
General Health
69
Men's Health
69
Diabetes
69
Women's Health
69
Heart Health
69
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
